Day Five of my "diet"
So today I cheated!! (Sad Face) I met my good friend and fellow youtube/blogger Sarah for dinner.
We went to Gino's which is our usually place to go for food. I love it. Lunch special for €10 include small pizza, a drink and wait for it...ICE CREAM!
Diet -
Breakfast
Kellogg's Special K Cereal and Alpro Soya milk (unsweetened) with Apply juice.
I am thinking I will start to add fruit to it, just cause I don't want to get bored of it.
Lunch
Fresh home made brown bread (vegan "butter" spread) and tomato soup
Whenever I have soup I always want some thing sweet, and the chocolates were just calling to me, but I said no! :)
Dinner
Small pizza with peppers and sweetcorn and a glass of coke
I only had three slices of the pizza, I guess I am getting used to just having some amount. Usually I would have had the whole thing no problem!
I didn't have to get coke I know but I really miss coke, I was never a huge fan but now I can't stay away from it so it was a treat!
Dessert
Chocolate chip vanilla (I only had a bit, I don't like dairy ice cream)
I have to admit vegan ice cream is much nicer. I find real ice cream really heavy, like vegan ice cream is smooth and creamy. I dunno how they do it but I love vegan ice cream.
I didn't exercise but I did walk to town to meet Sarah and we did walk around the town to do some shopping so it all counts.
I will be going vegan shopping at the weekend I will update you about what I got.
Hope you are all well, and hope your diet it going well too. Please let me know how you are getting on.
Love Sinead.
Tip of the week:
A craving usually only lasts about 20mins, try distracting yourself by taking a walk or brushing your teeth! (the mintyness make you forgot food)